PlannedYour week, Nov 9–153 strength · 2 cardio · 2 rest
Plans your week
Around your goals and your calendar.
Every day counts.
Your AI coach for longevity
Vita plans your training, tracks what matters and tells you what to do next, so each day adds up to a longer, healthier life.
Coming soon to theApp StoreOne score, every day.
From your watch, your meals and your sleep.
Four things move it.
Training, steps, sleep and nutrition.
Day earned.
Open Vita and you know where you stand.
A coach that acts.
MovedIntervals to 6:00 PMMeetings until 5Undo
Adjusts when life does
A late flight, a bad night, a full day.
LoggedChicken bowl, half rice43 g protein · 2 plantsUndo
Logs it for you
Say it or snap it.
ReminderWalk 25 minutesSteps close at 9:17 PM
Reminds you in time
While you can still do something about it.
A day with Vita.
Not a face. A living thing.
6Wakes
Works with your devices.
- Apple Health
- Apple Watch
- WHOOP
- Garmin
- Oura
- Calendar
See where you stand.
Your coach
It already knows your day.
Today
One score for your day.
Vita Age
Watch your age move.
Plan
The week, built for you.
Community
Better with your people.